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Equal Partner Yoga
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Partner Poses
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Deepen each pose utilizing your breath, your communication and your alignment with your partner. |
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joined tree radiant star mountain reach full moon open vortex crown to crown reach(standing & kneeling) releasing fire co-warrior leaning dominoes
double reverse triangle supporting pillars open tunnel assisted angle stretch
hands-on-spine assist latching the gate pulling taffy collaborative seated twist
sole to sole double boat(oars out) & (oars in) unified side angle assist
corkscrew double downward dog (with extended leg) double downward dog (with knee assist) backbend over downward dog plank assist to down-dog locust over down-dog pedestal backbend
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